SALUTTE TEENS 90 D-ON LINE
Comprehensive Program for Teens Aged 14 to 17
A 90-day program specially designed to support teens during a critical stage of physical and emotional development, helping them build healthy habits, boost their self-esteem, and improve their relationship with food.
At Salutte Teens, we take a holistic approach: body, mind, and nutrition education, with a respectful and age-appropriate focus.
What does the program include?
— 8 Specialized Consultations
● 1st month: weekly consultations.
● 2nd and 3rd months: consultations every 2 weeks.
Ongoing follow-up to assess progress, make adjustments, and support each stage of the process.
— 4 Psychology Consultations
Emotional support focused on self-esteem, body image, anxiety management, and building a healthy relationship with food.
— Nutrition Education
● Practical activities to do at home.
● Training in healthy decision-making.
— 3-Day Detox
A structured protocol as part of the program, adapted for adolescents.
— Healthy Recipes
A practical guide to facilitate implementation at home.
— Educational Workshops
Interactive learning sessions to reinforce knowledge about nutrition, well-being, and sustainable habits